சதகுப்பை / Sathakuppai / dill

Botanical Name      : Anethum Sowa
English Name            : Dill
Tamil Name                : சதகுப்பை / Sathakuppai
Hindi Name                 : सोयो / Soyo
Malayalam Name :  ശതകുപ്പ / ചതകുപ്പ / Sathakuppa / Chatakuppa
Telugu Name             : సదాపా విత్తులు / Sadapa Vittulu

About Sathakuppai (Dill):-

Sathakuppai known as Dill.It belongs to the family of Apiaceae, in the genus: Anethum, and scientifically named as Anethum sowa. Just like in cilantro, it too requires warm summer climates with well-drained fertile soil to flourish. It grows 1 to 2 feet in height and features dark-green leaves (sprigs) that are wispy and fern-like, have a soft texture with rich, pleasant anise aroma and sweet taste.

Internal Benefits of Sathakuppai (Dill):-

• It help to Reduce Menstrual Cramps

• Helps Reduce Depression

• Treat for Insomnia

• Respiratory disorders

• Lowers Cholesterol

• May Treat Epilepsy Provides a Source of Energy and Aids in Digestion through Beneficial Fatty Acids

How to consume Sathakuppai (Dill) Internally:-

1. Morning – Mix 5 gms of powder in 100 ml water, Boil the content for few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.

2. Soak some dill flowers in a jug of drinking water. Drink it frequently.(or) Finaly grind the dill seeds.Soak 1 tsp in 1 glass hot water for 5 min, take with 1 tsp of honey twice a day. (or) steep one tsp slightly crushed dill seeds in a cup of boiling water for 10 min, now cool and strain. take a cup before meal.This remedy is an effective treatment for flatulence.

3.Soak some dill flowers in a jug of drinking water. Drink it frequently. Finaly grind the dill seeds.Soak 1 tsp in 1 glass hot water for 5 min, take with 1 tsp of honey.

Disclaimer:

The Consumption details and benefits listed our in our website are taken from internet.

FOLLOW AND STAY HEALTHY:)