சித்தரத்தை / Sitharathai

Description

 

Sitharathai is a very good home remedy for common cold and cough. I am currently using this home remedy for my 3 years old kid to treat cold and cough. I have tried myself too. It is so effective. I thought it is a very good natural remedy for cold and cough which is worth sharing with you all. If I find symptoms of a cold or a cough, I immediately start giving Sithrathai on the same day so that it gets cured immediately. If we use the home remedy on the same day as we recognize common cold or cough symptoms, it is very easy to cure it.

Internal Benefits of  Chitharathai ( Lesser Galangal ):- 

• Digestive and respiratory ailments in infants and children

• Rheumatic ailments

• Digestive problems

• Cough, headache, fever and indigestion

How to Consume  Chitharathai ( Lesser Galangal ) Internally:-

• Chitharathai for Cough: For cough with sputum, a piece of rhizome of this plant is slowly chewed. This is also good for vomiting issues.

•Chitharathai for Infants and children : For all sorts of digestive and respiratory ailments in infants and children, this rhizome is baked or heated and given after mixing with honey and breast milk.

• Chitharathai for Rheumatic Ailments :1 to 3 gram of powder of this rhizome is administered thrice daily for rheumatic ailments.

• Chitharathai for Digestive Problems :For digestive problems, 1 to 5 grams of  powder of this rhizome can be administered twice daily before food.

• Chitharathai for Headache and Fever: Athimathuram, Arathai and Thippili can be powdered, mixed in equal quantity and given along with honey for cough, headache, fever and indigestion.

 

 

Disclaimer:

The Consumption details and benefits listed our in our website are taken from internet.

FOLLOW AND STAY HEALTHY:)