அரிசிதிப்பிலி / Thippili / long pepper

Description

Benefits Of Long Pepper:

Weight Loss:

True, long pepper is no panacea for weight loss, but like all other peppers, it helps in burning fatty acids. It has very few, nearly none, side effects. So, it is a much healthier alternative to synthesized and clinical weight loss solutions. Stagnant body fat is mobilized and eliminated the toxins released by fat pockets.

Diabetes:

diabetes is perhaps the worst condition that can hit anyone because it wrecks havoc in almost every system of the body. With over 62 million diabetics, India has one of the highest cases of people diagnosed with diabetes . Long pepper is beneficial for diabetics because it can regulate the rate at which glucose is released in the blood. Insulin production is also boosted by pippali herb. Hence, regular consumption of long pepper is beneficial for all diabetics.

Cough:

If you are suffering from cough, long pepper can come in handy. To make a remedy out of long pepper, take about 1 to 2 grams of the spice, fry it in a little bit of ghee. Once cool, swallow it whole. You can also mix long pepper and honey and swallow it to sore throat.

 Indigestion:

Long pepper contains some stomach soothing chemicals, which can treat indigestion. Add long pepper powder in your food while cooking and see the effect for yourself.